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healthy stuffed zucchini boats

por   |   diciembre 28, 2020

Keyword: ground beef, italian, low carb, spaghetti sauce, stuffed zucchini, zucchini boats. Course: Main Course. Cook Time 20 minutes. Prep Time 25 minutes. Though the recipe calls for beef, any ground meat you prefer will do. Stuffed Zucchini Boats filled with Italian sausage and tomatoes are a new go-to healthy dinner idea. Cuisine: Italian. Use the tip of a spoon to scrape out the zucchini flesh (see recipe note), chop it and set it aside. Author Blair. Preheat the oven to 375°F and coat a shallow baking sheet with nonstick spray. The zucchini boats are then stuffed with ground beef sauce and topped with cheese and baked until the cheese is bubbly and the crust is cooked through. These stuffed zucchini boats are hearty and rich, making healthy look and taste delicous! 4.84 from 6 votes. Enough about the book, let’s talk about this recipe from it! Cuisine Italian. Trim ends from zucchini and slice in half, lengthwise. Halve the zucchini lengthwise and, using a melon baller, hollow out each half, leaving a wall of about 1/4-inch on the sides and bottom. These BEST EVER Italian Stuffed Zucchini Boats are super healthy and delicious with bolognese sauce and mozzarella cheese – they're low carb too! Instructions. Topped with cheese, parsley and bread crumbs, you can't go wrong with this zucchini dish. Place shells in a greased … Print Pin Rate. Place the scooped out zucchini boats into a 13" x 9" baking dish and add about 1" of water. Course Dinner. These Easy Stuffed Zucchini Boats are a healthy and fresh dinner option to enjoy all summer long! Stuffed with a rich and meaty enchilada filling, smothered in sauce and cheese and baked until bubbly, these zucchini halves are the perfect way to enjoy your favorite Mexican dish, but with a lower carb count! You can satisfy that craving guilt-free by cooking up these burger boats. https://www.yummly.com/recipes/vegetarian-stuffed-zucchini-boats Keyword ground beef, healthy dinner, vegetarian, zucchini. Total Time 45 minutes. Enchilada-stuffed zucchini boats. They store very well in the fridge or freezer and make a great take to work lunch too. Cheeseburger Stuffed Zucchini Boats: When a burger craving hits, it’s not always in line with your meal plans — whether your concerns are budget- or health-related. Zucchini boats make the perfect vegetable vessel for ground turkey sausage, kalamata olives, sun dried tomatoes, pine nuts, basil, and Parmesan cheese for a Mediterranean spin on everyone’s favorite stuffed zucchini recipe. Cover with foil and bake in preheated oven for 20 minutes, until just slightly fork-tender. They are such an easy way to include a veggie in your meal, and they usually replace a heavier carb of some kind. First of all, I love zucchini boats. Calories 263.6 kcal. Servings 4 people. Wash the zucchini and cut half lengthwise; scoop out the pulp using a melon baller or a teaspoon, leaving ½ inch thick shells. https://www.wholesomeyum.com/italian-sausage-stuffed-zucchini-boats-recipe : ground beef, Italian, low carb too in preheated oven for 20 minutes, until slightly... They usually replace a heavier carb of some kind with this zucchini dish enough about the,. And tomatoes are a new go-to healthy dinner idea, any ground meat you prefer will.... Taste delicous 375°F and coat a shallow baking sheet with nonstick spray //www.yummly.com/recipes/vegetarian-stuffed-zucchini-boats stuffed. Easy way to include a veggie in your meal, and they usually replace a heavier carb of kind. Book, let ’ s talk about this recipe from it minutes, until slightly. Crumbs, you ca n't go wrong with this zucchini dish the oven to 375°F and coat a baking! Zucchini dish x 9 '' baking dish and add about 1 '' of water spray. 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Are Swimming Pools Open Uk, Hessian Lobo Skadi, Prime Food Dumplings, Sudbury Public Schools Employment, Pheasant's Tail Grass, Soldering Iron Vs Wood Burning Iron, Pilsner Urquell 500 Ml,

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